Category: Mindfulness

Home / Mindfulness
Post

Friluftsliv (free-loofts-liv):  Wait what’s that again?

January 14, 2023January 14, 2023

Friluftslive is the Scandinavian concept of spending time outdoors, directly translated to “open-air living.” It is described as “the value of spending time in remote locations for spiritual and physical wellbeing.”  The concept is closely linked to allmansratten – the right to roam. After talking with others about their excitement about this movement, I did...

Lead with Nature
Post

Lead with Nature

January 11, 2022January 3, 2023

A couple of months ago I took a couple of leadership courses through Earth Based Institute. It has created a community of friends and colleagues that think like me. I have spent the last few weeks practicing the tools I learned while going through my own busy time. Learning these leadership goals and tools taught...